Virtual Meeting: Everything you need to know

Robbin Schuchmann
Written by:
Robbin Schuchmann
Co-founder at EOR Overview
Last updated: July 11, 2025
A virtual meeting is a digital collaboration tool that connects participants from different locations through video, audio, and screen-sharing technology to facilitate real-time communication and decision-making. For HR managers and hiring teams in today's competitive landscape, virtual meetings have transformed from a convenient alternative to an essential business capability. They enable you to access global talent pools, reduce time-to-hire, and maintain seamless collaboration across distributed teams. The ability to conduct effective virtual meetings directly impacts your organization's agility, cost efficiency, and competitive advantage in attracting top talent. Organizations that have mastered virtual meeting protocols report significantly higher employee satisfaction rates and faster decision-making processes, particularly in tech and finance sectors where remote collaboration has become the standard rather than the exception.

What is a virtual meeting?

A virtual meeting is a digital communication session that enables participants to connect, collaborate, and share information from different locations using internet-connected devices. Unlike traditional in-person gatherings, an online meeting leverages technology to bridge geographical gaps and facilitate real-time interaction through video, audio, and screen sharing capabilities.

The host serves as the meeting organizer who controls access, manages participants, and oversees the session flow through their chosen virtual meeting platform. Modern meeting software offers various features including chat functions, breakout rooms, and recording capabilities that allow teams to capture important discussions for future reference.

Each type of virtual meeting serves specific business purposes, from one-on-one interviews and team standups to large-scale webinars and training sessions. The flexibility of virtual meetings has transformed how HR managers conduct interviews, how hiring managers assess candidates, and how organizations maintain productivity across distributed teams in today's digital workplace.

Why do we need virtual meetings?

The shift toward remote and hybrid work models has fundamentally transformed how organizations operate, making virtual meetings an essential component of modern business strategy. For HR managers and hiring managers, understanding the critical role of virtual meetings directly impacts talent acquisition, employee engagement, and organizational efficiency.

Virtual meetings eliminate geographical barriers that traditionally limited talent pools and collaboration opportunities. Your organization can now access top-tier candidates regardless of location, while team members can participate in different types of virtual meetings without the constraints of physical presence. This flexibility becomes particularly valuable when coordinating across multiple time zones or accommodating diverse work arrangements.

The economic advantages are equally compelling. Virtual meeting software reduces travel expenses, venue costs, and time investments associated with traditional in-person gatherings. Each virtual session can accommodate multiple attendees without additional overhead, allowing organizations to scale their meeting capacity efficiently. The right platform enables seamless collaboration while maintaining professional standards that meeting attendees expect.

Technology reliability has reached a point where high-quality audio and stable internet connections support productive virtual events. Modern platforms offer features that enhance participant engagement through screen sharing, breakout rooms, and interactive tools that often surpass traditional meeting capabilities. This technological foundation ensures that every attendee can contribute meaningfully to the session regardless of their physical location.

What are the useful virtual meeting software features?

The right technology stack transforms your remote meetings from basic video calls into productive collaboration sessions. Modern video conferencing platforms serve as the foundation, but additional tools enhance your capability to engage participants and drive meaningful outcomes.

The core requirements include a reliable video conferencing platform, screen sharing software, scheduling tools, meeting room management systems, and real-time collaboration applications. These tools are listed in detail below.

  • Video conferencing platform: Choose solutions like Zoom, Microsoft Teams, or Google Meet that offer HD video quality, reliable audio, and the ability to invite up to 100+ participants depending on your organization's needs.

  • Screen sharing capability: Essential for presentations, document reviews, and collaborative work sessions that require visual context and real-time feedback from remote team members.

  • Meeting scheduler: Integrate calendar tools like Calendly or native platform scheduling to streamline the process and automatically send meeting invitations with join links.

  • Virtual meeting room management: Platforms that allow you to create persistent meeting spaces, manage participant permissions, and maintain consistent access for recurring team sessions.

  • Real-time collaboration tools: Applications like Miro, Figma, or shared documents that enable simultaneous editing and brainstorming during your video meeting sessions.

🎯 Pro tip: Test your entire tech stack 15 minutes before important meetings. This includes checking your camera, microphone, screen sharing functionality, and any collaborative tools you plan to use during the session.

What are the types of virtual meetings?

Virtual meetings are flexible solutions that can include various formats depending on your team's collaboration needs. The main types include team meetings, client presentations, training sessions, brainstorming workshops, and one-on-one discussions, each designed to facilitate different business objectives.

These meeting types are listed in detail below, covering everything you need to know about selecting the right format for your organization.

  • Team meetings: Regular collaborative sessions where team members discuss project updates, share progress, and coordinate tasks using video, audio, and chat features within the app.

  • Client presentations: Formal meetings focused on delivering structured content to external stakeholders, typically featuring screen sharing and presentation tools for professional delivery.

  • Training sessions: Educational meetings designed to upskill employees through interactive workshops, demonstrations, and hands-on learning experiences.

  • Brainstorming workshops: Creative collaborative sessions that encourage open discussion and idea generation using digital whiteboards and breakout room features.

  • One-on-one discussions: Private meetings between managers and direct reports for performance reviews, career development, or confidential conversations that require focused attention.

What are the advantages of virtual meetings?

Virtual meetings allow organizations to harness multiple competitive advantages that transform how teams collaborate and communicate. The key benefits include cost reduction, increased flexibility, enhanced productivity, improved accessibility, and better work-life balance. These advantages are listed in detail below.

  • Cost reduction: Virtual meetings eliminate travel expenses, venue costs, and accommodation fees that traditional face-to-face meetings require. Popular meeting platforms like Microsoft Teams provide enterprise-grade solutions at a fraction of the cost of in-person gatherings.

  • Increased scheduling flexibility: Teams can connect instantly without the logistical challenges of coordinating physical locations. A teleconference can be arranged within minutes, allowing for spontaneous collaboration and faster decision-making processes.

  • Enhanced productivity: Participants can join from their optimal work environments, leading to more focused discussions. The ability to share screens, record sessions, and send a follow-up message immediately after the meeting streamlines workflow efficiency.

  • Improved accessibility: Virtual meetings break down geographical barriers, enabling global teams to collaborate seamlessly. Remote participants can contribute equally, regardless of their physical location or mobility constraints.

  • Better work-life balance: Employees save commute time and can participate from home offices, reducing stress and improving job satisfaction. Each speaker can maintain their preferred work environment while staying connected to the team.

What are the disadvantages of virtual meetings?

While virtual meetings enable remote work flexibility, they present several challenges that can impact productivity and collaborative work effectiveness. Understanding these disadvantages helps HR managers and hiring managers make informed decisions about meeting formats and implement strategies to mitigate potential issues.

  • Technical connectivity issues: Without a reliable internet connection, participants experience audio delays, video freezing, and dropped calls that disrupt meeting flow and reduce engagement.

  • Reduced non-verbal communication: Limited camera angles and screen sharing restrictions make it difficult to read body language and facial expressions, hindering effective collaborative work and relationship building.

  • Home environment distractions: Background noise from family members, pets, or household activities can interrupt presentations and make transcription services less accurate for meeting documentation.

  • Screen fatigue and attention challenges: Extended periods of staring at screens during back-to-back virtual meetings lead to decreased focus and lower productivity compared to in-person interactions.

  • Lack of dedicated physical space: Many remote workers struggle with inadequate home office setups, poor lighting, or shared spaces that compromise their professional presence and meeting participation quality.

These disadvantages become more pronounced during complex collaborative sessions where spontaneous brainstorming and team dynamics play crucial roles in achieving desired outcomes.

How to prepare for a virtual meeting?

Successful virtual meeting preparation begins with technical readiness and strategic planning. Your audio and video setup can make or break the professional impression you create when connecting remotely with candidates, team members, or stakeholders.

Start by testing your technology ahead of time, especially if you're using a new platform or haven't accessed Zoom or your preferred meeting software recently. Check your camera positioning, lighting conditions, and microphone quality to ensure clear communication throughout the session.

Schedule preparation extends beyond simply adding the meeting to your calendar. Review participant profiles, prepare relevant documents in digital format, and establish clear objectives for the discussion. This groundwork becomes particularly crucial for hiring managers conducting remote interviews or HR teams facilitating cross-departmental collaboration.

Consider your physical environment as well. Choose a quiet space with minimal distractions, ensure stable internet connectivity, and have backup communication methods ready. Professional backgrounds or proper lighting can significantly enhance your credibility when meeting remotely with external candidates or senior leadership.

What features should a virtual meeting platform have?

A comprehensive virtual meeting platform should offer a range of features that enable seamless collaboration for your remote team. The right combination of tools can transform how your organization conducts interviews, team meetings, and strategic planning sessions.

Essential features include high-quality video and audio capabilities with noise cancellation technology, ensuring every participant's microphone delivers crystal-clear communication. Screen sharing and recording functionality allow teams to brainstorm effectively and review important discussions later.

  • Interactive collaboration tools: Digital whiteboards, breakout rooms, and real-time document editing enable dynamic team interactions and creative problem-solving sessions.

  • Security and compliance features: End-to-end encryption, waiting rooms, and access controls protect sensitive HR discussions and candidate interviews from unauthorized access.

  • Integration capabilities: Seamless connectivity with your existing HR systems, calendars, and productivity tools eliminates workflow disruption and maintains operational efficiency.

  • Mobile accessibility: Cross-platform compatibility ensures team members can join meetings from any device, supporting flexible work arrangements and emergency situations.

🎯 Pro tip: Test your platform's bandwidth optimization features during peak usage times. A platform that maintains quality during high-traffic periods will prevent meeting disruptions that could impact critical hiring decisions or team productivity.

What are some tips for running successful virtual meetings?

Running successful virtual meetings requires mastering the unique dynamics of connecting teams across different locations. Whether you're managing a hybrid model or fully remote workforce, these essential tips will transform your virtual meetings from one-way presentations into engaging collaborative sessions.

The most effective virtual meeting strategies focus on preparation, engagement, and technology optimization. These approaches include pre-meeting setup, interactive facilitation techniques, body language awareness, visual collaboration tools, and post-meeting follow-up protocols.

These strategies are listed in detail below.

  • Pre-meeting preparation: Test your technology setup including camera, microphone, and screen sharing capabilities. Send agendas 24 hours in advance and ensure all participants can access digital whiteboards or collaboration tools you plan to use.

  • Optimize your presence: Position your camera at eye level and maintain good lighting to enhance body language visibility. Avoid using your smartphone as the primary device, as larger screens improve engagement and reduce technical issues.

  • Create interactive experiences: Transform one-way presentations by incorporating polls, breakout rooms, and shared digital whiteboards. Encourage participants to present ideas and contribute actively rather than passively listening.

  • Establish clear protocols: Set ground rules for muting, speaking order, and participation. This is especially crucial during onboarding sessions where new team members need structure to feel comfortable engaging.

  • Follow up effectively: Send meeting summaries within 24 hours, including action items and next steps. This ensures accountability and maintains momentum between sessions.

The pandemic accelerated virtual meeting adoption, making these skills essential for promoting products and services effectively while maintaining team cohesion across distributed workforces.

Best Icebreakers for Virtual Meetings

What are the best icebreakers for virtual meetings?

The most effective virtual meeting icebreakers create genuine connections while accommodating participants joining from various locations and devices. These engaging activities help team members feel comfortable whether they're connecting from their desktop or mobile device, setting a positive tone for productive collaboration.

The most successful virtual meeting icebreakers include quick polls, two-minute personal updates, virtual backgrounds storytelling, rapid-fire questions, and collaborative digital activities. These icebreakers are listed in detail below.

  • Quick polls and surveys: Use built-in polling features to gather instant feedback on light topics like favorite coffee or weekend plans. This approach works seamlessly across all devices and gives every coworker an equal voice.

  • Two-minute personal updates: Ask each participant to share one professional win and one personal highlight from their week. This format helps boost team morale while maintaining professional boundaries.

  • Virtual background storytelling: Encourage team members to choose meaningful virtual backgrounds and explain their significance in 30 seconds. This creative approach works particularly well for tech and startup teams.

  • Rapid-fire preference questions: Present quick either-or questions like 'coffee or tea' or 'morning person or night owl' to energize the group and reveal personality traits.

  • Collaborative digital whiteboard activities: Use shared digital spaces for quick brainstorming or word association games that virtual meetings can include to foster creativity and engagement.

As we move into 2025, successful virtual meeting icebreakers will increasingly focus on inclusive formats that work across different time zones and technical capabilities, ensuring every team member can participate fully regardless of their setup.

Available Types of Virtual Meeting Backgrounds

What types of virtual meeting backgrounds are available?

Virtual meeting backgrounds fall into several distinct categories that can answer questions about professionalism while addressing unwanted distractions. These options are often used interchangeably, though each serves specific purposes for different meeting contexts.

The most straightforward approach involves understanding how each background type can illustrate your professional brand while creating a clearer visual environment for participants.

  • Blur backgrounds: These soften the area behind you without completely hiding your environment, maintaining a natural appearance while minimizing distractions.

  • Static professional backgrounds: Office settings, libraries, or neutral patterns that provide consistent, corporate-appropriate visuals for formal meetings and client presentations.

  • Branded backgrounds: Custom designs featuring company logos, colors, or messaging that reinforce organizational identity during external meetings.

  • Dynamic backgrounds: Animated or video backgrounds that can engage participants but should be used sparingly in professional settings to avoid overwhelming the conversation.

  • Green screen effects: Advanced options that allow complete customization but require proper lighting and setup to function effectively.

Remember that technology alone won't solve a poor meeting culture. Even the most advanced virtual meeting platform can't compensate for a lack of preparation, unclear objectives, or disengaged participants. Focus on the fundamentals of good meeting management alongside your technology investments.